Grains & Millets

Grains and millets are nutrient-rich seeds that form the foundation of healthy diets around the world. Grains like rice, wheat, and barley provide essential carbohydrates and energy, while millets—such as foxtail, pearl, and finger millet—are known for their high fiber, protein, and mineral content. Naturally gluten-free and resilient to harsh climates, millets are a sustainable choice that supports both human health and the environment.