Grami Natural White Quinoa Grain 500g

Grami Natural White Quinoa Grain 500g is gluten-free and packed with nutrients like protein, zinc, fiber, and folate, as well as antioxidants. Quinoa doesn’t take long to prepare, and you can add it to your diet in both sweet and savory dishes. Quinoa has gained popularity as a health food in the United States and other Westernized countries, though people have been cultivating it in South America since ancient times (1Trusted Source). In fact, hundreds of years ago, the Inca people considered this ancient grain a sacred food. In the past couple of decades, quinoa’s popularity has grown exponentially as the demand for easy-to-grow, nutritious, gluten-free grain alternatives has soared. Not only is quinoa nutrient-dense, but it may offer health benefits, too.

8 health benefits of quinoa

1. Packed with nutrients
2. Contains antioxidant and anti-inflammatory plant compounds
3. Higher in fiber than many grains
4. Gluten-free and great for people with gluten intolerance
5. A good source of protein
6. High in important vitamins and minerals
7. May have beneficial effects on metabolic health
8. Easy to incorporate into your diet